These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
Tagged: heart health
Ceylon tea is probably one of the most popular tea varieties sold today. Discover why Ceylon tea should make its way into your diet.
Your mornings just got easier now that you have these overnight oat recipes. They are easy to make and you can take them on the go.
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
Improving your circulation is one of the most important things you can do to lower your risk of heart disease. This miracle juice can help.
Most people only use oregano as a seasoning, but rarely do they use it as an herbal remedy. You could help heal your body by using it like this.