If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
Tagged: heart health
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
Need some help improving the health of your heart? Try these 7 heart healthy herbs that have been proven to fight back against heart disease.
Are you reaping the benefits of folate? This nutrient can actually lower your risk of heart disease, cancer, and can improve brain health.
Going to the doctor for aches and pain isn’t necessary. Use this alternative therapy to provide pain relief to all parts of your body.
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
Going to the doctor for a checkup can be a hassle, so why don’t you use this test to check your organ health in 1 minute at your own house?