Are Almonds The Secret Heart-Healthy Food You’ve Been Missing?
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
5 Smoothie Recipes That Work Wonders For Your Heart
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
National Wear Red Day For Women’s Heart Health
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
7 Herbs That Can Help Improve The Health Of Your Heart
Need some help improving the health of your heart? Try these 7 heart healthy herbs that have been proven to fight back against heart disease.
5 Reasons Why You Need Folate In Your Daily Diet
Are you reaping the benefits of folate? This nutrient can actually lower your risk of heart disease, cancer, and can improve brain health.
An Easy Pain Relief Method You Can Use By Pinching Your Ear
Going to the doctor for aches and pain isn’t necessary. Use this alternative therapy to provide pain relief to all parts of your body.
7 Juices That Can Naturally Heal Your Body
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
What You’re Breathing In When You Sit In Traffic
How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here’s what you can do to help.
Fight Back Against Heart Disease With These 5 Tips
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
Want To Check Your Organ Health In 1 Minute?
Going to the doctor for a checkup can be a hassle, so why don’t you use this test to check your organ health in 1 minute at your own house?
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Heart Problems
Heart attack is a leading killer of both men and women in the United States. A properly functioning heart is absolutely vital to life.
Why Do So Many Women Suffer from Heart Disease?
High blood pressure means the blood pressure is high due to constriction of the blood vessels so the heart has to work faster and harder to get blood to flow.
Vitamin D
Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Calcium and Vitamin D typically go hand in hand. They support each other to give our bodies the maximum […]
