Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Hemp Seed Yogurt With Berries
Smooth, creamy, and filled with diverse nutrients, this hemp seed pudding is the perfect breakfast to power your through your day.
Raw Vegan Tzatziki
This completely raw vegan tzatziki is nut-free, oil-free, and packed with bright herbs that bring tons of flavor to this classic dip.
Keto-Approved Hemp Seed Tabbouleh
If you have a hankering for Mediterranean food, this recipe will satisfy that craving. Dressed in a tahini sauce, this tabbouleh is delish!
Chocolate Hemp Heart Smoothie
This chocolate smoothie is creamy and rich like a milkshake, but better and more satiating. It’s packed with the best plant-based protein.
Power Zucchini Pasta With A Hemp Seed Alfredo
Cleansers often report that raw meals don’t fill them up. Well, they haven’t tried this zucchini pasta dish that packs a nutritional punch.
Homemade Hemp Milk
Filled with omega-3 fatty acids, antioxidants, natural chlorophyll, live enzymes, and more, hemp milk is great to drink while cleansing.
Muscle-building Chia Pudding
Loaded with three ingredients that are rich in plant-based protein, this chia pudding is the perfect breakfast or post-workout snack.
Raw Zucchini Pasta With A Hemp Seed Alfredo
Heaps of zoodles are tossed with lemon-soaked veggies and everything is coated with one of the best raw vegan alfredo sauces ever.
Small But Mighty: 5 Super Seeds You Should Eat
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Experimenting With Seed Milks: 4 Rawsome Recipes
Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.
Add Clean Protein To Smoothies Without Using Protein Powder
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Here’s Why You’ll Fall In Love With Hemp Hearts
As a keto-approved food that has recently attained superfood status, hemp hearts may be the greatest food to add to your diet.
Nothing Fishy About These Vegan Omega-3 Sources
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
Vegan Foods That Have More Protein Than Meat
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
5 Foods That Keep You Beautiful, Inside And Out
Gorgeous skin, healthy digestion, shiny hair, and a fast metabolism are within reach! All you need to do is start eating these 5 foods.
