Can Drinking Tea Naturally Lower Your Cholesterol?
Looking to lower your cholesterol the natural way? Certain teas contain compounds that may help improve cholesterol and overall heart health.
Enjoy Cranberries Even More This Holiday Season!
Cranberries may be small, but they’re packed with powerful plant compounds that support overall wellness.
Immunity Starts With You!
Flu season is approaching and the best defense starts before you feel run down.
4 Tips To Help Prevent Dry Scalp
Dryness, itching, and flakiness are signs that indicate a dry scalp. Prevent the dryness by making a few changes to your hair care routine.
8 Useful And Healthy Stocking Stuffer Ideas
Having something inside a stocking on Christmas morning fills you with special joy. These stuffer ideas are both useful and healthy.
Does Drinking Tea Count Towards Your Water Intake?
Not only does drinking tea count towards your daily water intake, but it also comes with a host of health benefits, which we detail…
Avoid Digestive Issues From Eating Apples With These 3 Tips
Believe it or not, some people experience difficulty digesting apples. Follow these 3 tips to avoid digestive issues when eating them.
6 Natural Flu Remedies That May Actually Work
Did the flu take you down? Here are six natural remedies, along with expert advice and evidence, that may help you recover faster.
Signs That Your Cold Is Getting Better
Did you come down with a cold? Although colds tend to last a week, there are signs that indicate that your cold is getting better.
Is There A Connection Between Being In The Rain And Catching A Cold?
Despite what your mother or ancient, wise elders may have told you when you were a child, colds result from viruses, not rain.
Sip On These 5 Teas To Help Lower Your Blood Pressure
Some teas, such as hibiscus or green tea, may help lower blood pressure by promoting cardiovascular health and blood vessel relaxation.
Moroccan Mint Iced Tea
Learn how easy it is to make Moroccan mint tea. Made with fresh mint leaves, this is the perfect end-of-summer beverage to enjoy.
Want Glowing Skin? Adopt These 7 Simple Habits
Having incredible skin can boost your confidence, but it can seem like an impossible feat. These habits may contribute to glowing skin.
5 Great Teas That May Help Reduce Anxiety
Chamomile and lavender are great at reducing stress. Find out about several other teas that may help reduce anxiety levels.
Can Herbal Tea Be Bad For Your Health?
Can herbal tea be bad for your health? It’s possible for the herbs in some teas to negatively interact with certain medications.
These Drinks Will Help You Fall Asleep
Some drinks keep people up or cause people to get up throughout the night. The drinks in this article, however, will help you fall asleep.
Beat That Bloat: 5 Foods To Fight Bloating
There are foods that make you feel bloated, but there are ones that help you beat that bloat. Learn about them in this article.
Cinnamon, Fig, And Ginger Sun Tea
Cool off during summer when you enjoy this cinnamon, ginger, and fig tea over ice. It helps promote decongestion and soothes sore throats.
5 Great Teas For People With Diabetes
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
The Best Mother’s Day Gifts For Health-Conscious Moms
Are you looking to get your mom something unique and specific to her healthy lifestyle this Mother’s Day? We’ve got the best gift ideas.
