Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
What is yuzu and does it have health benefits? Studies show that it’s a great source of vitamins, reduces inflammation, and boosts immunity.
Use a common backyard weed to make a powerful herbal remedy. Transform chickweed into a DIY salve to improve your skin.
Is there a connection between stress levels and the vitamins you take? Learn how these supplements can naturally reduce stress.
Learn how Ayurvedic herbs can help create balance in the body. Some of these ancient herbs may lead to optimal, healthy thyroid function.
Various adaptogenic herbs and nutrients can positively affect thyroid health. Learn which 5 supplements you should start taking.
People have used herbs to stimulate hair growth for hundreds of years. Learn which ones will help you achieve thickness and more volume.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
What is calendula oil good for? It offers numerous health benefits as a topical treatment, benefitting skin, reducing inflammation, and more.
There are herbs for every person all over the world, and many people prefer herbal treatments to medical pharmaceuticals. Herbs may not cure a specific health issue, but they may assist the body with natural healing or...
Adaptogens can be useful if you struggle with constant stress, but they also work to enhance energy by fighting adrenal fatigue.
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
On their own, mushrooms have incredible benefits, but it’s very common to use mushroom powders to create magical health elixirs.
You won’t believe how easy it is to invite herbal healing into your life by growing these 6 medicinal herbs in pots at your home.
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
People worldwide drink hibiscus tea for its many health benefits. It may protect the liver and reduce blood pressure and cholesterol.