People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Sometimes you stumble on a sauce and it becomes the only thing you ever want to put on your food. This kale chimichurri is that sauce.
Made from a blend of powerful herbs, this tea provides immune and lung support, and it may even help reduce asthma symptoms.
This strawberry, cucumber, and mint salad is the perfect dish to cool you off on a hot day. It’s got textures and flavors galore!
If you have a hankering for Mediterranean food, this recipe will satisfy that craving. Dressed in a tahini sauce, this tabbouleh is delish!
Full of bright herbaceous and acidic flavors, this Shirazi salad goes to show that simple ingredients create powerful flavor combinations.
This salad recipe is definitely a keeper. You’ll fall in love with the spicy sweetness of the Thai dressing with every bite you take.
Whether you are looking for a unique appetizer or a different salad, this recipe is full of sweet, refreshing, and herbaceous flavors.
Get ready to dip because this is the most refreshing salsa we’ve ever tasted. Perfectly crunchy with just the right amount of heat.
Echinacea is one of the most popular herbs in the world. The health benefits may surprise you, so read this article to discover them.
This dhal is anything but dull. With powerful spices that have amazing health benefits, this dhal packs a flavorful punch with every bite.
Make your own sun-dried tomatoes in a dehydrator so you can have them whenever you want! They taste better when you make them yourself!
Once you make this dressing, you’ll always want to have it around. It’s bright, aromatic, and has a beautiful herbaceous undertone.
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
Hurry up and get to a grocery store or head to your kitchen to get these ingredients because this condiment is an absolute must have.
The flavors of this pumpkin seed crema will start a fiery fiesta in your mouth. It’s got some kick so be prepared to handle some heat!
We are getting fancy with this recipe! There is absolutely no way that you will only eat one stuffed tomato. You have to eat at least two!