A lot of people have difficulty swallowing pills or capsules. If you find it tricky to take supplements or meds, try these strategies.
More than just an acai bowl topping, goji berries exhibit impressive health benefits that continue to be investigated by scientists.
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Creamy, fresh, and herbaceous, this lemon tahini sauce comes together in a matter of minutes. Serve it with fresh veggies or over a salad!
This simple Lebanese slaw is about to blow your taste buds away! It contains crunchy cabbage, fresh herbs, garlic, and scallions.
Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
Do summer right when you whip up this refreshing heirloom tomato salad. It is as beautiful as it is tasty, so please enjoy!
Easy to make and bursting with herbaceous and acidic flavors, this gazpacho is the perfect summer starter or meal accompaniment.
Small but flavorful and packed with an array of nutritional benefits you don’t want to miss, herbs should be part of your cooking routine.
A simple yet delicious salad composed of superfood ingredients like broccoli, avocado, mixed greens, hemp hearts, and a lemony vinaigrette.
Whether you’re attending a potluck or having a family dinner, this vegan potato salad is the perfect side dish on a warm day.
Green harissa is a North African herb and chili condiment that boasts bold flavors and packs some heat. Perfect for veggies and so much more.
Learn how Ayurvedic herbs can help create balance in the body. Some of these ancient herbs may lead to optimal, healthy thyroid function.
People have used herbs to stimulate hair growth for hundreds of years. Learn which ones will help you achieve thickness and more volume.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Sometimes you stumble on a sauce and it becomes the only thing you ever want to put on your food. This kale chimichurri is that sauce.