Herniated Disk Pain? These Exercises May Help
Gentle exercises and movements can help relieve the pain of a herniated disk. They may also improve spinal flexibility and mobility.
Tagged: Hernia
6 Yoga Poses To Relieve Lower Back Pain
Yoga is just what the doctor ordered if you regularly experience lower back pain. When the pain flairs up, slip into these yoga poses.
6 Natural Remedies For Sciatica
Lower back pain or sciatica can be excruciating, almost crippling. Rather than ruining your body with pain killers, use these 6 remedies.
Intestinal Health: Problems and Remedies
You may have heard that life and death, sickness and disease start in the colon. To physically heal the human body of any degenerative disease, you must place emphasis on cleansing first and foremost, and if necessary,...
