The new salt guidelines aim to help Americans reduce their sodium by 12% over the next 2.5 years, reducing the risk of heart disease.
Tagged: High Blood Pressure (Hypertension)
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
If you have high blood pressure, you need to know about these nutritional deficiencies. They may help improve your condition.
Salads don’t always have to contain leafy greens, you know…so get your crunch on with this protein-filled broccoli salad.
People around the world suffer from hypertension and there are many natural herbs that can assist with lower blood pressure levels.
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
Belonging to the cruciferous vegetable family, bok choy is an excellent source of vitamins and may be able to inhibit cancer growth.
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Melody Trice struggled to lose weight and battled with food addiction. Then she did the Full Body Cleanse and is now down over 50 pounds!
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
If you have type 2 diabetes, you need these drinks in your life to help naturally improve your symptoms. Try them now and see for yourself.
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Naturally lowering your blood pressure doesn’t have to be difficult. Just add this super spud to your diet to start reaping the benefits.
Did you know that cilantro can heal the body in more ways than one? See what you’ve been missing out on and add cilantro to your diet today.