The new salt guidelines aim to help Americans reduce their sodium by 12% over the next 2.5 years, reducing the risk of heart disease.
Tagged: high blood pressure
If you have high blood pressure, you need to know about these nutritional deficiencies. They may help improve your condition.
Salads don’t always have to contain leafy greens, you know…so get your crunch on with this protein-filled broccoli salad.
People around the world suffer from hypertension and there are many natural herbs that can assist with lower blood pressure levels.
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
Melody Trice struggled to lose weight and battled with food addiction. Then she did the Full Body Cleanse and is now down over 50 pounds!
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Are you wondering if the Full Body Cleanse can help lower your blood pressure? Here’s all the info you need about how cleansing can help you.
Do you want to naturally lower your blood pressure without taking blood pressure medication? These juices may be what you are looking for.
Need some help improving the health of your heart? Try these 7 heart healthy herbs that have been proven to fight back against heart disease.
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Nearly every day some new study comes out touting the benefits of black cumin seeds. Originally from Egypt, black cumin grows in a tiny pod that requires soaking before the tiny seeds can be released.