Are you a busy bee or peacemaker? No matter what type of person you are, these are the best at-home workouts for your personality type.
Loneliness is a common feeling and can strike anyone, anywhere, anytime. The next time you feel lonely, give one or more of these tips a try.
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
Did you know that hiking in nature can lower stress levels and improve conditions such as depression and anxiety? Take a hike, people!
There’s no better way to teach children healthy habits than doing activities as a family. Here’s how you can help keep your family healthy.
Caring for your mental health helps you live a healthier life. Try implementing some of these practices to create a more positive outlook.
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
The first Wednesday in April has been declared as National Walking Day for some time now, so take some extra time to walk it out today!
With the goal of promoting exercise in local communities across the United States, Dherbs CEO launches his new website: Dherbs Active.
It can be hard to keep the weight off during the holidays. That’s why we’ve got the 10 best tips to keep you healthy this holiday season.