Your 6-Step Guide To Optimal Hydration
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
Homemade Electrolyte Punch
When the days are hot, you need more than water to hydrate the body! This homemade electrolyte punch helps maintain optimal fluid balance.
DIY Himalayan Salt Scrub For Glowing Skin
Do you want to experience glowing skin? Exfoliate the skin and give it a youthful appearance with this DIY Himalayan salt scrub.
6 Natural Ways To Clean The Air In Your Home
Forget expensive purifiers because there are easy, natural ways to clean indoor air. Make sure the space you live in is safe!
DIY Relaxing Black Salt Bath Salt Mixture
Learn about the beauty benefits of black salt for the skin, hair, and more. Soak in this bath to soothe the skin and relax the body.
Boost Hair Growth With These DIY Scalp Scrubs
Maintaining a healthy scalp can boost hair growth and reduce the risk pattern hair loss. Try these scalp scrubs for healthy hair growth.
Pass The Salt: Which Type Of Salt Is Best For You?
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
DIY Himalayan Pink Salt Coconut Oil Scrub
If you love a good body scrub and want to exfoliate your body with the purest salt in the world, make this scrub today for instantly healthier skin.
10 Foods To Keep Stocked In A Raw Foods Kitchen
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
Diet To The Rescue: Healing Foods For Adrenal Fatigue
If you suffer from adrenal fatigue, begin the healing process by adding these foods to your diet. And we have the foods to avoid too!
4 Reasons You Need A Himalayan Salt Lamp In Your Home
The benefits of Himalayan salt lamps shouldn’t be taken with a grain of salt. They help reduce allergy symptoms and increase energy levels.
These 3 Natural Types of Salt Prove Not All Salts Are Created Equal
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
Cleanse Your Kidneys In 1 Week With These Juice Recipes
Do you want to cleanse your kidneys in one week? You could do this by following these simple steps and drinking these detoxing juices.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
The Enema Procedure
An enema is a procedure in which a solution is introduced into the rectum for cleansing or therapeutic purposes.
