Dr. Martin Luther King Jr. advocated nonviolent activism during the Civil Rights Movement. You may not know these facts about him, though.
A lot of people suffer from seasonal affective disorder when darker days and colder weather arrive. These tips can help you manage symptoms.
Once you eat a banana, don’t throw away the peel because it exhibits surprising health benefits. Here’s how you can take advantage of them.
Still trying to figure out what monkeypox is and how to avoid getting it? Here’s what the experts have to say about this disease.
This year’s theme for Black History Month is “Black Health and Wellness,” which aims to shift the public mindset to a positive perspective.
Educate yourself, talk to older family members, or attend a parade that celebrates the influential person who was Martin Luther King Jr.
Learning more about prominent Black figures is a great way to recognize Black history month, but here are other ways to celebrate.
Let us honor the expansive and growing Black History Month. Celebrate these 10 little known facts with us this February.
To celebrate Black History Month, we are honoring African-American heroes who have brought about positive change in the health world.
Martin Luther King Day initially had some controversy, before it became a federal holiday. It’s a holiday thanks to some amazing people.
Many flavors come together to delight taste buds on June 19th, but how did they get there? June 19th celebrations and food pre-date slavery.
National Pi Day pays homage to one of the most important mathematical numbers in the world. So it makes sense to make these pie recipes!
To celebrate International Women’s Day, we’re honoring women who have made a difference in the health world. We are inspired by you, ladies!
To kick off African Heritage & Health Week, we have a challenge for you to help us honor our heritage. Are you ready for the challenge?
In all honesty, what we call allopathic and Western medicine started with the ancient Egyptians (also known as the ancient people of Kemet). They used drugs (as well as herbs) but also performed surgery too. They embalmed...