While you can practice these tips any time throughout the year, they are especially beneficial and necessary during the holidays.
These energy bites are utterly decadent and taste like the holidays. Enjoy one bite after the next guilt free! You’ll love them!
Stress levels rise during the holidays, creating anxiety, insomnia, and depression. These tips will help you maintain your mental health.
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
Winter is notorious for unhealthy recipes, but the best part about this raw vegan hot chocolate is that you can enjoy it guilt-free.
Don’t waste your money on a gift that will never get used or worn. Buy that fitness lover something they can actually put to use!
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!