The Only Breakfast You Should Eat After Thanksgiving
Eating pies or cakes for breakfast the day after Thanksgiving is not the way to go. Fill your body with nutrients when you eat this.
Eating pies or cakes for breakfast the day after Thanksgiving is not the way to go. Fill your body with nutrients when you eat this.
Don’t dread Thanksgiving if you are on a raw food diet. There are many healthy recipes, like this raw gravy, to help you make it through.
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
Martin Luther King Day initially had some controversy, before it became a federal holiday. It’s a holiday thanks to some amazing people.
It can be hard to find healthy and delicious recipes around the holidays, but we saved you hassle by collecting some of our holiday favorites.
Buying local produce could actually save you money on groceries. Find out what the best winter fruits and vegetables are right here.
People are concerned about physical and mental health during the holidays, and you can manage both with these practical wellness tips.
Fitness seems to fall low on the average holiday to-do list, but it doesn’t have to be that way. Use these tips to stay active during the holidays.
If you are eating raw vegan during the holidays, you may encounter some challenges, but these simple tips can help you prevail.
Tis the season to spend time with family, give gifts, and, for most, eat and gain weight. Stay fit by employing these holiday fitness tips.
Don’t know what to gifts to get people for the holidays this year? We have some great, healthy recommendations that’ll be surefire holiday hits.
While you can practice these tips any time throughout the year, they are especially beneficial and necessary during the holidays.
Life around the holidays can be a little chaotic and expensive. Make your own beauty products to give as gifts for the holidays.
Stress levels rise during the holidays, creating anxiety, insomnia, and depression. These tips will help you maintain your mental health.
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
Don’t waste your money on a gift that will never get used or worn. Buy that fitness lover something they can actually put to use!
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
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