Your Mental Health Guide To Surviving The Holidays
Stress levels rise during the holidays, creating anxiety, insomnia, and depression. These tips will help you maintain your mental health.
Stress levels rise during the holidays, creating anxiety, insomnia, and depression. These tips will help you maintain your mental health.
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
Don’t waste your money on a gift that will never get used or worn. Buy that fitness lover something they can actually put to use!
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
Enjoy Thanksgiving Day without sacrificing flavors and fun. Follow these useful tips for a happy and healthy weekend!
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!
This is the only raw cheese recipe you will need this holiday season. It is the perfect healthy appetizer for a holiday party or gathering.
Good vegan gingerbread cookies are hard to come by. Luckily, we have this delicious recipe you can use for your holiday cookie platter.
Simple, healthy snacks that you can munch on whenever you get hungry! They are very easy to make and you can enjoy them guilt-free.
This is a mac and cheese recipe that encompasses the flavors of fall! It is absolutely delicious and a must have at your Thanksgiving meal.
If you are looking for a healthy Thanksgiving side, you should make this. It has minimal calories and it tastes amazing!
Finding the perfect vegan cornbread can be a difficult task, but we believe we struck gold with this recipe. Make it this Thanksgiving.
This Thanksgiving dish is a sweet and savory casserole that can be made in no time. If you some last minute inspiration, make this dish.
What are you doing this 4th of July? Avoid gaining weight this Independence Day with these healthy tips and tasty recipes. Happy 4th!
To avoid going to that unhealthy fast food place that shall remain nameless, here is a super tasty, superfood St Patrick’s Day Smoothie.
Want some awesome shortbread cookies, but don’t want to have a lot leftover? Make these easy, small batch vegan holiday cookies!
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