The Best Smoothie To Drink To Get Rid Of Bloating
Sweets and treats are abundant during the holidays and it can be hard to resist the temptation. If you get bloated, sip on this smoothie.
Sweets and treats are abundant during the holidays and it can be hard to resist the temptation. If you get bloated, sip on this smoothie.
Looking for a healthy dish to bring to a holiday party? Try this refreshing, citrusy Mandarin salad with fresh pomegranates and avocados.
You don’t have to miss out on the festive eating just because you are cleansing. Make these raw recipes to celebrate Cinco de Mayo!
Imagine if all the flavors of Thanksgiving were done in 30 minutes. Now imagine if you could get them in one bite. Well, that’s this recipe.
Rather than gorging on unhealthy, traditional Thanksgiving dishes this year, we’ve got some healthy vegan options that explode with flavor.
Apple pie in a jar? Yes! And it’s raw, vegan, and in a jar, which makes it cute! Enjoy a healthy, good-tasting, dessert during the holidays.
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
Still looking for holiday decoration ideas? We’ve got some creative, inexpensive things you can make and they will take no time at all!
Not only does this bath bomb help relieve muscle pain, but it also is a great gift to give this holiday season.
Traveling can take a toll on the body and it can lead to weight gain. Keep your body healthy by following these simple steps on your trip.
If ever there was a personalized dessert, it is this recipe. Now you can have a cake that you don’t have to worry about sharing with people!
There are things about the holidays that can just push you to your limits. To keep your stress levels down, practice these helpful tips.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
The holidays are a lovely but stressful time. Start your mornings off right with this 6-minute workout that will tone your muscle groups.
A.D. Dolphin is giving out some holiday health tips and his favorite recipes! Watch him to learn how you can keep the holiday weight off.
Don’t let stress get the best of you and damage your health. Use these yoga poses to restore your adrenal glands and relieve stress.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
Thanksgiving is all about the sides. Bring some love and home cooking to the table when you make these 5 amazing, healthy side dishes.
Want to stay healthy during the holidays and learn how to make raw meals that taste delicious? Watch A.D. on Sister Circle Live on Oct. 4th.
There’s nothing quite like the Fourth of July. We love it because you get to share some awesome food! Use these dishes to impress your friends.
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