Hormonal changes can cause mood changes, depression, or anxiety. This article aims to discuss how menopause affects mental health.
Tagged: Hormonal Balance
Menopause is a natural part of every woman’s life. What happens after can be concerning. Read more to learn about potential health risks.
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
How do you lose weight during menopause? Learn how to with the battle against weight gain that commonly occurs for middle-aged women.
Nettle root has exhibited an ability to help woman naturally balance hormones. Learn more about how it can benefit female health.
There are herbs for every person all over the world, and many people prefer herbal treatments to medical pharmaceuticals. Herbs may not cure a specific health issue, but they may assist the body with natural healing or...
Vitamin D is necessary for building and maintaining healthy bones, but it can also improve immunity, respiratory function, and more.
Combat hot flashes and other menopausal symptoms with black cohosh. Studies have shown that it has a long history of menopausal treatment.
If the body is producing too much estrogen, you can experience symptoms that interfere with daily life. Learn how to normalize this hormone.
Adaptogenic herbs help maintain reproductive systems and its organs. These teas will aid women who struggle with hormonal imbalance.
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
Didn’t experience the weight loss you thought you would during the Full Body Cleanse? Perhaps it was because of one of these reasons.
Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
Looking to get a protein boost while on a raw foods diet? This delicious almond smoothie tastes like cookie dough and balances hormones.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
What if we told you there was a vitamin that slows aging, boosts vision, and reduces free radical damage? Well…it’s known as vitamin E.
Could your medication or health condition be preventing you from losing weight? These causes may explain why the pounds aren’t falling off.
This ancient plant can help boost your brain health, relieve stress, & improve energy levels. Too good to be true? Find out the truth here.
Increasing a woman’s chances of conception is not all about diagnostic testing and medications. Eat these foods, ladies, to help become pregnant.
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.