If the body is producing too much estrogen, you can experience symptoms that interfere with daily life. Learn how to normalize this hormone.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
Looking to get a protein boost while on a raw foods diet? This delicious almond smoothie tastes like cookie dough and balances hormones.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.
Do you find yourself perusing the fridge or cupboards at night even after you’ve eaten dinner? Here are a few tips to stop those cravings.
Birth control pills stop the cleansing process, keeping waste inside the body, which can become cancerous. That doesn’t have to be the case.