Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
Dehydration happens when there is a water deficiency in the body. Besides drinking water you can boost hydration with these recipes.
The body needs water to survive! You’ll know if the body needs water if you experience these 5 warning signs of dehydration.
You already know that drinking water is necessary for life and optimal hydration. Did you know that you eat these 10 foods help stay hydrated?
Most cases of COVID-19 aren’t serious, and only 1 in 5 people develop serious illness. Follow these tips if you experience COVID-19 symptoms.
Enjoy Thanksgiving Day without sacrificing flavors and fun. Follow these useful tips for a happy and healthy weekend!
Do you want to improve your digestion flush toxins from your body? Slim down and aid your cleansing experience with this detox juice.
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
Don’t wait for your sinus infection to go away or bandage it with medications. Take action and naturally get rid of it with these remedies.
If you drink this every morning, you could help protect yourself from viruses, bacteria, and you can balance pH levels & improve digestion.
June 23, 2017, is National Hydration Day. Summer is here and the days are warm, which is why staying hydrated is of the utmost importance.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.