Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
Tagged: Hydration
6 Causes Of Chapped Lips And How To Remedy Them
Is something else besides dry weather causing your lips to chap? Here are 6 causes of chapped lips and how to remedy them.
Does Drinking Water Reduce Side Effects Of COVID-19 Booster Shots?
Some providers suggest that people hydrate before getting the COVID-19 booster shot in order to reduce the risk of potential side effects.
5 Natural Remedies For An Enlarged Prostate
Don’t drinking liquids at night before bed, eat a balanced diet, and follow these other natural remedies if you have an enlarged prostate.
DIY Citrus Electrolyte Drink
Perfect for your pre-workout energizing! This DIY citrus electrolyte drink is full of flavor and helps to keep you hydrated and refreshed.
How To Reset Your Body After An Indulgent Weekend
If you went a little overboard and lost control over the past few days, here are simple steps to help you detox from an indulgent weekend.
These Foods Will Help You Fight Fatigue
Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
How To Stay Safe During Summer Heat Waves
As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
Natural Ways To Prevent Hair From Falling Out in Summer
Summertime hair loss is a very common problem. How can you prevent hair fall in hotter months? This article provides effective natural ways.
5 Tricks To Beat The Summer Heat Without AC
Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
These 4 Diets May Cause Dehydration
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
This Is How Quickly The Heat Can Dehydrate You
Look out for the signs of dehydration and learn how easily heat waves can dehydrate the body. Plus, use these tips to stay cool and hydrated.
Melon Ball Salad With Minty Lime Dressing
Refresh your palate and hydrate the body when you enjoy this Instagram-worthy melon ball salad that has a zesty, minty dressing.
These Common Medications May Cause Dehydration
Prescription medications for numerous health conditions may cause a water imbalance. If you take these meds, they may cause dehydration.
Raw Vegan Curried Cabbage Salad
Seasoned with curry powder and a mix of other spices, this creative take on a classic coleslaw is a light and refreshing raw vegan meal.
Easy Raw Sunflower Seed Dill Soup
Enjoy this creamy, raw sunflower seed soup for a cooling yet filling summer entree. The fragrant dill really elevates the flavor profile.
Protect Your Skin This Summer With These Simple Tips
Learn how to keep your skin healthy and safe from the sun this summer. These are simple strategies to make fun in the sun stress-free.
6 Surprising Health Benefits Of Kiwano (Horned Melon)
Are you familiar with this strange-looking, horned melon? Learn about the surprising health benefits of bright orange, exotic fruit.
Raw Vegan Cucumber Melon Salsa
Stay hydrated during hot whether by enjoying this sweet and spicy, refreshing, raw vegan, cucumber melon salsa.
The Best Ways To Stay Hydrated During Hot Weather
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
