5 Tricks To Beat The Summer Heat Without AC
Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
Summer Mango Stone Fruit Smoothie
If ever a smoothie tasted like summer, this would be it! This 100% raw vegan smoothie embraces some of the best summer produce: stone fruit!
Don’t Do These Things When It’s Hot Outside
If you are outside and the weather is extremely hot, these common mistakes can lead to heat exhaustion or heatstroke if you aren’t careful.
Is Your Body Begging You For Electrolytes?
Why are you so thirsty in the afternoon after a tough workout? Pay attention to your body’s cues and always replenish electrolytes.
Watermelon, Cucumber, Mint & Lime Juice
Perfect for summer, this watermelon juice with cucumber, mint, and lime is hydrating, refreshing, and surprisingly filling.
How To Stay Safe During Summer Heat Waves
As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
Watermelon Electrolyte Drink
You always have to be conscious of your body’s electrolyte levels in the heat. Rely on this watermelon electrolyte drink to replenish them.
DIY Face Serum For Glowing Skin
Achieving glowing skin doesn’t have to be difficult. Apply this DIY 100% natural face serum and see the results for yourself!
8 Foods That Contain Electrolytes
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
The Best Ways To Stay Hydrated During Hot Weather
Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
These Health Risks Can Increase On Hot Days
With temperatures rising across the United States, researchers indicate that the heat can increase the risk of all-cause mortality.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
The Best Summer Vegetables To Eat And Their Benefits
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
The 8 Best Foods For A Hangover
Did you get a little saucy last night? How do you set yourself right and cure a hangover? Researchers say to try these foods.
Coconut Water Lemonade
This is a simple 3-ingredient coconut water lemonade that is about to be your new favorite summer beverage that supports optimal hydration.
Simple Home Remedies For Dry Eyes
Some people have dry eye syndrome, which may require prescription treatments, while others can soothe dry eyes with home remedies.
Watermelon Mint Salad
Nothing screams warm weather quite like watermelon! This salad is delightfully crisp, refreshing, and made with only six ingredients!
Watermelon Cherry And Berry Beet Juice
Embrace the flavors and health benefits of red fruits and vegetables when you make this refreshing watermelon cherry and berry beet juice.
DIY Coconut Aloe Moisturizer For Skin
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
Mango Pineapple Turmeric Ice Cream
A raw vegan ice cream that creamy, fruity, tropical, refreshing, and easy to make! You’ll love this pineapple, mango, turmeric dessert!
