Cantaloupe Gazpacho
Make a batch of this cantaloupe gazpacho this summer to cool off on hotter days. It’s the perfect mix of sweet and savory flavors.
Tagged: Hydration
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
How To Recover After A Weekend Of Unhealthy Eating
Did you fall off the health wagon by binge eating over the weekend? Learn how to recover from all that damage with these helpful tips.
Spicy Melon And Cucumber Salad
It’s never a bad idea to get creative with your food. Take your taste buds on a journey with this spicy melon and cucumber salad.
6 Tips To Exercise Safely In The Summer Heat
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
5 Hydration Mistakes You’re Making During Exercise
When you get the blood flowing during exercise, you heighten your risk of dehydration. Avoid these hydration mistakes during workouts.
These Are The Worst Foods For Your Skin
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
6 Useful Tips To Relieve Migraines While Traveling
Dealing with a migraine can interrupt travel plans. Enjoy your headache-free vacation or work trip by using the helpful tips in this article.
Want To Age Well? Do This Every Morning
Forget anti-aging creams that promise to reduce wrinkles. Experts say that the secret to aging gracefully comes straight from your sink.
Tips To Help You Prevent Sunburn This Summer
How do you avoid a sunburn during the summer? Learn how to care for you skin and keep it safe from the sun with these helpful tips.
6 Reasons To Add Shea Butter To Your Beauty Routine
Acting as an emollient, shea butter can help to soften and hydrate the skin. It may also reduce swelling, moisturize, and even fade scars.
8 Natural Remedies To Get Rid Of Headaches
Drink a lot of water, eat more, sip ginger tea, engage in yoga, and limit screen time, plus more natural remedies to get rid of headaches.
Constipated? Try Drinking These 5 Drinks To Help You Poop
Roughly 15% of the world’s population reports constipation, and the drinks in this article may encourage regular bowel movements. Drink up!
How To Supercharge Your Morning Water For Better Hydration
Learn how a few simple additions to your morning water can supercharge your hydration efforts and contribute to glowing skin.
Does Soda Count Towards Your Fluid Intake?
You know that you should limit soda consumption in you diet, but does one occasional can count towards hydration? Read on to find out.
Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
6 Causes Of Chapped Lips And How To Remedy Them
Is something else besides dry weather causing your lips to chap? Here are 6 causes of chapped lips and how to remedy them.
Does Drinking Water Reduce Side Effects Of COVID-19 Booster Shots?
Some providers suggest that people hydrate before getting the COVID-19 booster shot in order to reduce the risk of potential side effects.
5 Natural Remedies For An Enlarged Prostate
Don’t drinking liquids at night before bed, eat a balanced diet, and follow these other natural remedies if you have an enlarged prostate.
Why You Should Introduce Olive Oil To Your Skin Care Regimen
Use olive oil as part of your skin care regimen to help combat dry skin. Plus, it’s brimming with other beauty benefits that’ll surprise you.
