5 Ways To Detox After The Holidays
Here are a few simple detox tips to help rid your body of the salt, sugar, fat, alcohol, and carb overload from the indulgent holidays.
Chilled Cucumber Avocado Soup
Chilled, raw vegan cucumber avocado soup comes together in a matter of minutes. All you need is a blender and your appetite!
Home Remedies For Optimal Sinus Drainage
Cold and flu season is upon us. If you have a runny nose or feel congested, these home remedies for sinus drainage may help.
Mint And Rosemary Lemonade
This mint and rosemary lemonade is truly one of the most refreshing drinks you’ll ever enjoy. It’s perfect for these hot summer days!
7 Headache Triggers And How To Deal With Them
A pounding headache can result from different behaviors or everyday exposures. Learn what things trigger headaches and how to deal with them.
Watermelon, Cucumber, Mint & Lime Juice
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
6 Health Benefits Of Honeydew Melon
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
Melon Mint Cucumber Smoothie
Refreshing and hydrating, this mint melon cucumber smoothie is a great way to embrace more fruits and vegetables this summer.
Pineapple Cucumber Detox Smoothie
There’s nothing better than a delicious way to detox! Try this refreshing pineapple cucumber smoothie to help the body cleanse itself.
LAX Becomes 2nd Major US Airport To Ban Sale Of Plastic Water Bottles
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
Pineapple Mango Agua Fresca
Perfect for hot summer days, this refreshing, tropical pineapple mango agua fresca is naturally sweetened with a subtle hint of tartness.
What Type Of Hair Keeps You Cooler?Â
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
Summer-Inspired Cucumber Lemonade
Cool off in style and enjoy the refreshing, raw vegan deliciousness of this summer-inspired, naturally-sweetened cucumber lemonade.
5 Morning Habits That Contribute To Weight Gain
If losing weight is your primary health goal, make sure that you aren’t doing these common morning habits that contribute to weight gain.
An Ayurvedic Facial Massage To Brighten Your Skin
Every person has their specific beauty routine, but it may not include this unique Ayurvedic facial massage that helps brighten your skin.
Blackberry & Lime Chia Fresca
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
Why Essential Fatty Acids Are The Key To A Good Body Oil
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
5 Skin Hydration Hacks To Keep Skin Plump And SuppleÂ
People with dry, sensitive skin search for ways to keep skin supple and plump. That’s an achievable goal with these hydration hacks.
DIY Hydrating Avocado Face Mask
Achieve glowing skin when yo slather on this hydrating avocado face mask made with ingredients that can be found in your kitchen.
7 Weight Loss Tips That Actually Work
Savor your food, prioritize protein, and check out these practical tips about weight loss from registered dietitians and nutritionists.
