Latoya Is Up 2 Lbs This Week And She Is Choosing Grace Over Stress
Weight fluctuations are completely normal – hormones, inflammation & water retention all play a role!
Sheron Is Down 2 More Lbs This Week! Every Pound Counts And Every Step Forward Is A Win!
Progress is progress no matter the size!
Sheron And Latoya Go Running
It’s been a while since both Latoya and Sheron ran a mile or sprinted down the track.
What Latoya And Sheron Thought Was Going To Be Light Work Turned Out To Be A Mile Run
Who do you think ran the fastest mile?
Sheron Loses 50+ Pounds In 2 Months While Latoya Struggles Continue | ICAN Season 3 Episode 1
Sheron Barber reaches a major milestone in his transformation journey, losing over 50 pounds in just two months at the ICAN House. Meanwhile, Latoya faces an unexpected setback that threatens to slow her progress.
Sheron Just Hit 80 Lbs Lost And We Can NOT Stop Cheering!
His commitment has been unreal!
Latoya Just Hit One Of Her BIGGEST Milestones – Under 200 Lbs!
Your milestone is next!
Kam Is Cool, Calm & Collected.. Until The Workout Starts!
Fuel your fitness journey with our Full Body Cleanse because hard work deserves real results!
Kam Is Guest Coaching This Week At The I Can House And He Is NOT Playing!
Kam is guest coaching this week at the I Can House and he is NOT playing! Latoya & Sheron are putting in the WORK!
Latoya & Sheron Didn’t Just Notice A Difference. They Felt It!
Improved mobility, better daily living, and it all started with our Full Body Cleanse.
Latoya & Sheron Barber Hit A New Milestone At The ICAN House | Season 3 Episode 10
This week, Sheron Barber and LaToya are up against a new trainer – Killer Cam. Can they handle him?
Latoya Is Back To Losing Weight In This Week Weigh-in!
Latoya is back to losing weight in this week weigh-in and she feels great.
Sheron Is Down Almost 50 Lbs!
Sheron is down ALMOST 50 LBS in almost 6 weeks of the I Can Challenge!
New Measurements Incoming
Let’s see how and if their measurements have changed!
It’s Pool Day At The I Can House
This week the I Can House started some pool exercises to change up the rhythm.
Sheron Barber & Latoya Reveal Shocking New Midway Measurements
After two months of hard work, discipline, and life-changing challenges, Sheron Barber and Latoya reveal their latest measurements and transformation results.
The Plot Thickens..
THE PLOT THICKENS… For the SECOND time this season, Latoya has gained weight in the I CAN Challenge.
39 Pounds In 5 Weeks!
39 POUNDS IN 5 WEEKS! Sheron is showing OUT in the I CAN Challenge!
Gettin More Agile Every Day
Sheron and Latoya are seeing their agility improve, with both of them doing jump rope workouts and running easier than they could the last couple of years.
The I Can House Go To The Malibu Sand Dunes
The I Can House visits the Malibu Sand Dunes.
