At 269.6 lbs, Ryan was dealing with sleep apnea, high blood pressure and low energy, and he knew something had to change. He committed fully to the I Can Challenge, built on the Full Body Cleanse, a plant based diet and daily movement. In just 3 months he lost 63.2 lbs, his sleep improved, his blood pressure stabilized and he even sprinted for the first time in years! Real change can happen faster than you think!

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Sheron just got back from Monaco and it was truly life changing. He showcased his project on the world stage, worked out on the boat and even had access to a trainer, spa and chef. From 305 lbs to 235 lbs, he now fits into the fashion he always dreamed of wearing and feels more confident than ever! That transformation started with the I Can Challenge and our Full Body Cleanse helped fuel it every step of the way.

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Latoya has fully adjusted to her new routine, early workouts, work and everything in between while on the I Can Challenge. Now she is reflecting on how it is all coming to an end soon and just how much she has changed along the way. Building new habits takes time and our Full Body Cleanse supported her every step

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Latoya and AD hit Hummingbird Trail for what was supposed to be a quick hike but it turned into one of Latoya’s toughest yet! Every trail teaches us something new about our strength! Our Full Body Cleanse supports your body through every challenge, big or small! Tough hikes build tough mindsets!

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Latoya used her cheat day on her birthday and we are not judging ONE bit! Balance is a huge part of any healthy journey! The key is getting back on track and our Full Body Cleanse is the perfect reset after a celebration! Did she hold back or did she fully indulge? Watch to find out!

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The scale tells part of the story but the measurements tell it ALL! Latoya & Sheron’s bodies have completely transformed throughout the I Can Challenge. Inches lost, bodies reshaped and lives changed. Our Full Body Cleanse works from the inside out so every part of you can transform!

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The I Can House took on the Culver City Steps for their final workout and Latoya & Sheron OWNED it. A few months ago this would have felt impossible but that is what consistent effort does to your body. Our Full Body Cleanse helped reset and fuel their journey from day one. They have come so far and so can YOU!

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Latoya’s final weigh in is here! 4.8 lbs this week and 36.8 LBS in 12 weeks! Her journey was not perfect with high highs and low lows but she never quit. That resilience is everything! Our Full Body Cleanse supported her body every step of the way! Her goal is within reach and so is YOURS!

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Sheron’s final weigh in is here – 3 lbs this week and an incredible 67.6 LBS in just 10 weeks! He reflects on how even a cheat day felt different because his body had truly changed! That is what real transformation looks like from the inside out! Our Full Body Cleanse helps you build habits your body will thank you for!

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The journey comes to an emotional end as Sheron Barber and Latoya step on the scale for their final weigh-in. After months of intense workouts, a raw vegan diet, personal struggles, setbacks, and unforgettable breakthroughs, the moment of truth has finally arrived. How much weight did Sheron and Latoya lose, and did they accomplish the goals they set when they entered the ICAN House? Watch the Season 3 finale to see their incredible transformations and final results.

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