How To Fight Colds & Flus With Traditional Chinese Medicine
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Tagged: immune boost
Here’s What You Should Know About Long COVID-19
COVID-19 symptoms can last for months in certain people, damaging the lungs, heart, and brain. Learn all about the effects of long COVID.
Homemade All-Natural Cough Syrup
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
The Top 5 Foods That Help Cleanse Mucus From The Body
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
The Top 8 Foods That Are Rich In Vitamin C
Vitamin C is a water soluble nutrient that’s known for its antioxidant abilities. See which foods you need to eat to get more of it!
The Microbiome Diet: A Plan For A Healthier Gut
Learn how incorporating gut-nourishing foods can improve your microbiome, which can enhance your overall health.
DIY Natural Bathroom Disinfectant Spray
Kill those germs in the bathroom without using harmful chemical cleaners. This DIY bathroom disinfectant is eco-friendly and efficient!
Common Ways That COVID-19 Will Spread During The Holidays
Infectious disease specialists predict COVID-19 numbers to increase over the holidays, and you can spread it easily and unknowingly.
How Safe Is Air Travel During The Pandemic? Here’s What Experts Say
Planning on taking a domestic flight? With proper measures in place, air travel may be safer than eating out at a restaurant.
Immune Boosting Carrot Ginger Soup
One of the best ways to keep your immune system strong is by focusing on immune-boosting foods, and this soup has a lot of them!
How To Care For Your Cloth Face Mask
Wearing a cloth face mask helps to slow the spread of COVID-19, but you also need to care for your mask to ensure that it is effective.
Anti-Inflammatory Turmeric Tonic
Start your day with a slightly sweet turmeric tonic that helps to boost the immune system and reduce inflammation. No need for a juicer!
The 5 Benefits Of Elderberry You Must Know About
Elderberry is an age-old cold and flu remedy, but it is much more than that. It is one of the most commonly used medicinal plants in the world.
What You Need To Know About The New Coronavirus Treatment Drug
Remdesivir is an experimental antiviral drug that the FDA recently approved for coronavirus treatment. Here’s what you need to know about it.
Tropical Immune-Boosting Smoothie
Feel like you are in the tropics when you drink this refreshing, immune-boosting smoothie. It boosts your energy and aids healthy digestion.
Let’s Get Flavorful For National Herbs & Spices Day
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
DIY Antihistamine Balm For Allergy Relief
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Why You Need To Put This Anti-Inflammatory Fruit In Your Smoothies
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
Immune Boosting Fire Cider
This is an immune-boosting, antibacterial, antiviral tonic that contains powerful herbs and spices that are intended to ward off viruses.
Stop Throwing Avocado Pits Away: They Fight Cancer
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
