Why You Should Wear A Mask After Getting The COVID-19 Vaccine
It may seem like you shouldn’t have to wear a mask after getting vaccinated, but health experts say otherwise. Here’s what you need to know.
The Microbiome Diet: A Plan For A Healthier Gut
Learn how incorporating gut-nourishing foods can improve your microbiome, which can enhance your overall health.
DIY Natural Bathroom Disinfectant Spray
Kill those germs in the bathroom without using harmful chemical cleaners. This DIY bathroom disinfectant is eco-friendly and efficient!
What’s The Difference Between Pfizer And Moderna COVID-19 Vaccines?
Are you considering a COVID-19 vaccine? To date, here’s what the experts know about the Pfizer and Moderna vaccine.
5 Global Health Trends To Track In 2021
Health experts worry about the state of global health in 2021, and advise people wot watch out for these predicted health trends.
6 Reasons You Should Be Drinking Hibiscus Tea
People worldwide drink hibiscus tea for its many health benefits. It may protect the liver and reduce blood pressure and cholesterol.
Do Curfews Actually Curb The Spread Of COVID-19?
Countries around the world implemented curfews in various cities to help curb the spread of COVID-19. As it turns out, they really work.
How To Protect Yourself When Someone In Your House Has COVID-19
If someone in your home has COVID-19, use these helpful tips to keep yourself and others as safe and healthy as possible.
Common Ways That COVID-19 Will Spread During The Holidays
Infectious disease specialists predict COVID-19 numbers to increase over the holidays, and you can spread it easily and unknowingly.
Sprout Your Way To A Healthier Body: The Benefits Of Sprouts
The act of sprouting converts the complex nutrients from seeds into a form that’s easier for the body to digest and absorb the nutrients.
How Safe Is Air Travel During The Pandemic? Here’s What Experts Say
Planning on taking a domestic flight? With proper measures in place, air travel may be safer than eating out at a restaurant.
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
This Tea Supports Lung Health
Made from a blend of powerful herbs, this tea provides immune and lung support, and it may even help reduce asthma symptoms.
How To Vote Safely In Person This Year
If you don’t want to vote by mail, here are tips to stay safe and protected from COVID-19 if you plan to cast your ballot in person.
6 Health Benefits Of Pumpkin Seeds
Pumpkin seeds provide a substantial amount of nutrients for their size. See how eating a handful can benefit your health.
Immune-Boosting Citrus Carrot Smoothie
Don’t neglect your immune system! Keep up your body’s defense against infection by regularly drinking this smoothie.
Immunity Boosting Soup
If you thought that comfort couldn’t come in a bowl, think again. This soup is alkalizing, nutrient-dense, and supports a healthy immune system.
Lung Stimulating Smoothie
This smoothie is the ultimate respiratory health booster! Keep your lungs and immune system strong by drinking it regularly.
Immune Boosting Carrot Ginger Soup
One of the best ways to keep your immune system strong is by focusing on immune-boosting foods, and this soup has a lot of them!
Build Immune Strength With This Healing Garlic Miso Soup
Roasted garlic is simmered with miso and kale to create a wonderfully fragrant soup that helps boost gut health and immune strength.
