Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
Tagged: Immune Health
Providing lots of vitamins A & C, yellow squash should be on your summer shopping list! Learn about the amazing health benefits here.
Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
A new survey found that the majority of Americans say they want airlines to require face masks on public transport during summer travel.
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
Why is getting a good night’s sleep so important for your health? Researchers explain the role of sleep in relation to overall health.
Amla berry is a nutrient-dense superfood that benefits all parts of the body, especially the immune system, liver, heart, and kidneys.
Found in the Amazon, camu camu is one of the most potent sources of vitamin C of any known food and exhibits impressive health benefits.
What is yuzu and does it have health benefits? Studies show that it’s a great source of vitamins, reduces inflammation, and boosts immunity.
After testing positive for COVID-19, it’s beneficial to have a dietary plan in place. For example, you’ll want to avoid these foods.
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Certain practices help optimize immune function, but there are also nutrient-dense recipes that give your immune system a helping hand.
If you want to help boost oxygen supply and make your lungs more efficient, consider these breathing exercises if your are COVID+.
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
Why are health officials worried about the new omicron coronavirus variant? Learn what we know so far and how it compares with delta.
Increase your antioxidant intake when you slurp up this tangy beet and cranberry smoothie that embraces seasonal holiday ingredients.
Some providers suggest that people hydrate before getting the COVID-19 booster shot in order to reduce the risk of potential side effects.
Winter is coming, and with the colder months, experts say that there may be a rise in COVID-19 cases. Here’s the explanation.
Simple and powerful, these ginger lemon immunity booster shots are exactly what you need to start your day during cold and flu season.