Fight Colds With These Health Shots
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
Pumpkins: Good For More Than Just Carving
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Lion’s Mane Mushroom Boosts Memory, Focus, Mood, And More
Support brain health, reduce the risk of neurodegenerative diseases like Alzheimer’s, and boost your mood with this “magic” mushroom.
7 Antiviral Herbs That Enhance Your Immune System
Fighting off a virus can be difficult if you don’t give your body what it needs. Use these antiviral herbs to boost your immune system.
Chai These Recipes For National Chai Day
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Bone Broth May Not Be As Good As You Think It Is
Everyone is jumping on the bone broth bandwagon, but research says that the claims and benefits of bone broth may not true.
Water: The Miracle Drink That Will Improve Your Health
Most people aren’t aware that drinking this beverage can improve your digestion, skin complexion, energy, and boost your immune system.
The Top 5 Reasons To Consume Sea Moss Regularly
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
4 Immune Boosting Shots You Can Make Without A Juicer
Back to school cold and flu season has nothing on you when you have these homemade immunity shot recipes to boost immune function.
3 Of The Most Amazing Water Remedies
Water can do so much more than quench your thirst. Learn how water remedies can naturally improve skin, hair, digestive, and immune health.
5 Back To School Tips To Stay Healthy This Fall
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
3 Nutty Recipes For National Pecan Pie Day
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
Have A Soak For International Bath Day
June 14th is International Bath Day! Soaking helps relieve muscle pain, but baths also help to improve your child’s cognitive function.
5 Powerful Smoothies To Boost The Immune System
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
DIY Antihistamine Balm For Allergy Relief
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Here’s How You Know If You’re Protected From The Measles
The measles was declared eliminated in the United States in the year 2000. Are you protected during the midst of the most recent outbreak?
5 Health Benefits Of Acai Berries
Hailed as one of the most popular superfoods, antioxidant-rich acai berries can benefit the body in more ways than you know.
The Best Spring Produce Items You Should Be Eating
Spring brings a wide variety of new produce items, so get your hands on them while they are the freshest! Have you tried our favorites?
When Life Gives You Lemons, Make Homemade Remedies
You can do so many things with lemons! You can make your own cleaning products, remedy colds, and even cleanse your skin. Learn how here.
