Morning Wellness Shot Recipes To Boost Immunity
Level up from lemon water and give yourself and energizing immunity boost when you start drinking these wellness shots every morning.
Is It Time To Start Wearing A Mask Again?
With COVID-19 hospitalizations on the rise, infectious disease specialists is recommending face coverings in these three scenarios.
Vitamin D May Affect The Body’s Inflammatory Response
According to a new study, vitamin D may play a role in modulating inflammatory pathways in the body, but more research is still necessary.
Mango Carrot Ginger Smoothie
This mango, carrot, and ginger smoothie is a nutrient powerhouse! Enjoy it as a filling breakfast or healthy post-workout snack.
Immune-Boosting Kale Ginger Smoothie
A refreshing and filling kale, ginger, and mango smoothie that’s brimming with immune-boosting vitamins, minerals, and antioxidants.
8 Foods And Supplements That Boost The Immune System
How can you improve immune function naturally? Learn about these foods and supplements that can help boost your immune system.
Lost Taste And Smell From COVID-19? Your Reinfection Risk May Be Lower
A new study found that loss of taste and smell from COVID-19 may be linked to a lower risk of reinfection because of more antibodies.
3 Herbs That Support The Immune System All Year
Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
5 Amazing Health Benefits Of Yellow Squash
Providing lots of vitamins A & C, yellow squash should be on your summer shopping list! Learn about the amazing health benefits here.
Prebiotics And Probiotics: What’s The Difference?
Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
Most Americans Want People To Mask Up While Traveling
A new survey found that the majority of Americans say they want airlines to require face masks on public transport during summer travel.
5 Surprising Health Benefits Of Kohlrabi
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
U.S. To No Longer Enforce Masks On Trains And Planes
Most large U.S. airlines, including JetBlue, United, American, and Delta, will no longer require passengers to wear masks onboard.
8 Health Benefits Of A Good Night’s Sleep
Why is getting a good night’s sleep so important for your health? Researchers explain the role of sleep in relation to overall health.
Camu Camu: A New Superfood With Impressive Health Benefits
Found in the Amazon, camu camu is one of the most potent sources of vitamin C of any known food and exhibits impressive health benefits.
6 Emerging Health Benefits Of Yuzu
What is yuzu and does it have health benefits? Studies show that it’s a great source of vitamins, reduces inflammation, and boosts immunity.
What Foods To Avoid If You Test Positive For COVID-19
After testing positive for COVID-19, it’s beneficial to have a dietary plan in place. For example, you’ll want to avoid these foods.
The Best Foods To Eat When You Have A Sinus Infection
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
7 Recipes That Help Boost The Immune System
Certain practices help optimize immune function, but there are also nutrient-dense recipes that give your immune system a helping hand.
The Best Breathing Exercises For COVID+ Patients
If you want to help boost oxygen supply and make your lungs more efficient, consider these breathing exercises if your are COVID+.
