Simple and powerful, these ginger lemon immunity booster shots are exactly what you need to start your day during cold and flu season.
People commonly take supplements, but are they making these mistakes? Health experts want you to avoid these supplement pitfalls.
Should unvaccinated people abandon mask wearing when states lift mask mandates? Experts think people will abuse the new mask-less rules.
Health experts worry about the state of global health in 2021, and advise people wot watch out for these predicted health trends.
If you thought that comfort couldn’t come in a bowl, think again. This soup is alkalizing, nutrient-dense, and supports a healthy immune system.
Whether you are battling cold symptoms, or fighting an infection, specific vitamins and minerals can help increase immune function.
Get your hands on a few simple ingredients and you can whip up this antiviral, antibacterial immune-boosting tonic in no time.
Both the coronavirus and the flu are infectious respiratory diseases, but which one should you be more concerned with? We have the answers.
Cleansing the body of toxins doesn’t just help you feel healthier, it helps keep your skin look good too. Drink these teas for healthy skin.
Most people only know this herb as an unassuming garnish on restaurant plates, but it actually has great healing properties for the body.
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
Your immune system is responsible for keeping you healthy, so stay healthy by returning the favor. Here are 6 immunity tips for good health.
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.
A recent study published last week in PLOS Computational Biological found that the reason we’re allergic to some things such as peanuts and pollen is that they contain compounds that are also found in viruses.
The rewards of exercise extend far beyond slimming down or adding muscle tone.