DIY Winter Pine Sugar Scrub
Make use of pine needles this winter by incorporating them into this invigorating DIY sugar scrub that helps improve collagen production.
Finger Limes: Uses And Health Benefits
Known as nature’s caviar, finger limes burst with zesty citrus pearls that are incredibly delicious, and they offer unique health benefits.
A New Study Finds That Stress May Make You Sick
Does stress make you sick? A new study found a link between stress and sleep issues with lower levels of essential immune cells.
Simple Elderberry Wellness Shots
Tangy, slightly sweet, and loaded with immune-boosting properties, these elderberry wellness shots are what you need during cold & flu season.
Common Candy-Related Dental Issues Around Halloween
Candy is all the rage on Halloween, but a new report found the most dangerous types of candy for teeth and common dental issues they cause.
Spicy Fire Cider: A Natural Cold Remedy?
Spicy fire cider is an herbal tonic that people turn to boost immune function. Can it reduce colds and enhance digestion, or is it all hype?
Breast Cancer Awareness: Top 5 Things Every Woman Should Know
October is Breast Cancer Awareness month, which is an integral time for women to focus on education, prevention, and early detection.
6 Ways To Fuel Your Immune System This Fall
Fall’s cooler days are often accompanied by with warmer layers and the arrival of cold and flu season, so fueling the immune system has…
5 Natural Habits For Optimal Year-Round Immune Function
Stop waiting for a cold to strike and keep your immune system functioning optimally year-round with these natural habits.
5 Natural Remedies For An Enlarged Prostate
Don’t drinking liquids at night before bed, eat a balanced diet, and follow these other natural remedies if you have an enlarged prostate.
5 Great Detox Waters For Summer Heat
Water is the most important drink for summer. Liven up your H20, increase hydration, and burn fat when you drink these detox waters.
Here’s Why Food Poisoning Is Worse During Summer
Outdoor cooking has fewer sanitary measures, which makes it easer for pathogens to infect your food, making food poisoning worse.
Plantain Salve To Relieve Itchy Bug Bites
Make this simple plantain salve, which is a great herbal remedy that may help relieve itchy bug bites and other skin ailments.
Here’s Everything You Need To Know About Berberine
Found in a variety of plants, berberine is a compound that’s been used in medicinal traditions to treat inflammation, digestive conditions…
The Top 5 Health Benefits Of Zinc
You’re familiar with the big vitamin players in your diet: vitamins A, B12, C, and D. Do you know about the health benefits of zinc, though?
6 Natural Remedies To Treat An Ear Infection
Not every ear infection requires antibiotics. You may benefit from changing your sleep position, cold compresses, and other natural remedies.
Health Problems That Are Linked To Insufficient Sleep
Are you sleep deprived? Failure to get enough sleep can have serious long-term consequences to your overall health and well-being.
How Long Is The Flu Contagious?
Have you been around someone with the flu? Are you currently infected? You might want to know exactly how long the virus is contagious.
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Watch Out For These Types Of Common Colds
Common symptoms of a cold include runny or stuffy nose, sore throat, sneezing, coughing, and more. Watch out for these types of colds.
