Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Start your day with a slightly sweet turmeric tonic that helps to boost the immune system and reduce inflammation. No need for a juicer!
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
Get rid of those little red bumps you can get after shaving with these easy home remedies. They calm inflammation and cleanse your pores.
Raw apple cider vinegar is one of the most powerful natural remedies out there. Consume it daily to help reduce overall inflammation.