Immersing the entire body in a large tub of near-freezing water is not everyone’s go-to favorite thing to do. Nonetheless, ice bath therapy has received a lot of attention from celebrities, athletes, trainers, and health influencers for its reported benefits. What are the secrets and benefits of this frigid therapy? Our content writer, Vinnie, will […]
In the latest episode of The Adventures of V-Man, Vinnie plunges into an ice bath and finds ultimate relaxation in an infrared sauna.
Wellness centers promote holistic approaches to healing the body. Learn how near infrared light may be a viable option to fight cancer cells.
In the latest episode of The Adventures of V-Man, Vinnie went to Zen Wellness LA to receive chiropractic care and somatic trauma therapy.
Red light therapy has received a lot of attention as a non-invasive anti-aging treatment. Does it work? Are there any other benefits?
Dherbs recently covered the 2020 LA FitExpo to learn about the latest and greatest health and fitness trends. Here’s what we found out!
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