At 269.6 Lbs, Ryan Knew Something Had To Change..
In just 3 months he lost 63.2 lbs, his sleep improved, his blood pressure stabilized and he even sprinted for the first time in years!
Sheron Just Got Back From Monaco And It Was Truly Life Changing
He showcased his project on the world stage, worked out on the boat and even had access to a trainer, spa and chef.
Latoya Has Fully Adjusted To Her New Routine, Early Workouts, Work And Everything In Between
Now she is reflecting on how it is all coming to an end soon and just how much she has changed along the way.
The Scale Tells Part Of The Story But The Measurements Tell It All!
Latoya & Sheron’s bodies have completely transformed throughout the I Can Challenge.
The I Can House Took On The Culver City Steps For Their Final Workout And Latoya & Sheron Owned It
A few months ago this would have felt impossible but that is what consistent effort does to your body.
Latoya’s Final Weigh In Is Here! 4.8 Lbs This Week And 36.8 Lbs In 12 Weeks!
Her journey was not perfect with high highs and low lows but she never quit.
Sheron Barber & Latoya’s Final Weigh-in. How Much Did They Lose?
The journey comes to an emotional end as Sheron Barber and Latoya step on the scale for their final weigh-in.
Sheron Nearly Tapped Out This Week And Honestly? We Understand.
Pushing your body to its limits is hard but that is where growth happens!
Sheron Barber & Latoya Face Their Toughest Week Yet | #ICAN Season 3 Episode 12
With the pressure mounting and the finish line approaching, both contestants are pushed physically, mentally, and emotionally as they battle through setbacks, challenges, and life-changing decisions.
Latoya Is Up 2 Lbs This Week And She Is Choosing Grace Over Stress
Weight fluctuations are completely normal – hormones, inflammation & water retention all play a role!
Sheron Is Down 2 More Lbs This Week! Every Pound Counts And Every Step Forward Is A Win!
Progress is progress no matter the size!
The Historical Legacy Of Juneteenth
A century and a half after the enslaved African Americans in Texas were told they were free, we celebrate the day known as Juneteenth.
What Latoya And Sheron Thought Was Going To Be Light Work Turned Out To Be A Mile Run
Who do you think ran the fastest mile?
Sheron Loses 50+ Pounds In 2 Months While Latoya Struggles Continue | ICAN Season 3 Episode 1
Sheron Barber reaches a major milestone in his transformation journey, losing over 50 pounds in just two months at the ICAN House. Meanwhile, Latoya faces an unexpected setback that threatens to slow her progress.
Sheron Just Hit 80 Lbs Lost And We Can NOT Stop Cheering!
His commitment has been unreal!
Latoya Just Hit One Of Her BIGGEST Milestones – Under 200 Lbs!
Your milestone is next!
Kam Is Cool, Calm & Collected.. Until The Workout Starts!
Fuel your fitness journey with our Full Body Cleanse because hard work deserves real results!
Kam Is Guest Coaching This Week At The I Can House And He Is NOT Playing!
Kam is guest coaching this week at the I Can House and he is NOT playing! Latoya & Sheron are putting in the WORK!
Latoya & Sheron Didn’t Just Notice A Difference. They Felt It!
Improved mobility, better daily living, and it all started with our Full Body Cleanse.
Latoya & Sheron Barber Hit A New Milestone At The ICAN House | Season 3 Episode 10
This week, Sheron Barber and LaToya are up against a new trainer – Killer Cam. Can they handle him?
