This Is What Happens When You Eat 2 Bananas Every Day
Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
Pre-Natal Health
A pregnant woman should only take organic calcium.
Women, Anemia and Low Blood Count
To correct low blood count and build the blood back up, get with nature and do the natural and common sensible thing.
Vitamin C Facts
Vitamin C is a powerful antioxidant and free radical fighter.
Vitamin B12
Vitamin B12 is a water-soluble member of the B-complex vitamin family. It is one of very few vitamins that contain essential minerals that are beneficial to women during pregnancy. Vitamin B12 Benefits Vitamin B12 has many benefits to the body including: Healthy metabolism of nerve tissue Maintaining iron levels in the blood Improves memory and […]
Iron
Iron-deficiency anemia is an adverse condition most commonly associated with severe shortage of iron.
PICA
PICA is a condition where there is a pattern of consuming non-food materials. It is the result of nutritional deficiency, specifically mineral deficiency. Mineral deficiency is very common nowadays due to our mineral-depleted soils our produce (fruits and vegetables) is grown in. Causes and Risk Factors Statistics show that PICA is seen more in young […]
