Don’t waste your money on a gift that will never get used or worn. Buy that fitness lover something they can actually put to use!
Tagged: joint aid
If you suffer from puffiness around the feet or ankles, this simple tea can help reduce swelling and ease discomfort.
Aging, genetics, and unhealthy diets can weaken your bones. Here are the best foods for your main frame, helping you avoid brittle bones.
With powerful alkalizing properties, this juice is exactly what you need to help remove excess uric acid from your joints.
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
The body needs vitamin K to promote blood clotting and bone metabolism. It also helps to regulate blood calcium levels in the body.
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Are you familiar with acupuncture? You’ll love this new tool that may be the key to providing relief from chronic pain.
Roughly 80% of all will experience back pain at some point in life. Keep your back healthy and limber by practicing these exercises and stretches.
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
It’s common for those who have bursitis to treat the condition at home with the use of natural remedies. Try these to help your situation.
How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
Is knee pain or back pain affecting how you live your life? Don’t let pain dictate how you live your life. Use these tennis ball tricks to help.
Don’t let joint paint dictate how you live your daily life. Try this pain-relieving smoothie that is better than anti-inflammatory drugs!
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Don’t think that exercising is impossible if you are overweight & suffering from knee pain. Use these exercises that don’t hurt your knees.
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.