Vitamin K: Sources And Health Benefits
The body needs vitamin K to promote blood clotting and bone metabolism. It also helps to regulate blood calcium levels in the body.
Tagged: Joint Pain
Let’s Roll Out For National Foam Rolling Day
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Common Signs Of Gluten Intolerance That People Ignore
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
Gout and Joint Pain Juice
This alkalizing juice can be greatly beneficial if you have uric acid build-up in your joints. It promotes healing through cleansing.
Here’s Why You Should Try Electro-Acupuncture
Are you familiar with acupuncture? You’ll love this new tool that may be the key to providing relief from chronic pain.
Alkaline Foods To Help With Inflammation
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
The Best Stretches & Exercises For Lower Back Pain
Roughly 80% of all will experience back pain at some point in life. Keep your back healthy and limber by practicing these exercises and stretches.
Is Cracking Your Knuckles Bad For You?
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
6 Health Benefits Of Drinking Kombucha
The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
4 Herbal Remedies That Help To Relieve Joint Pain
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
6 Natural Remedies To Help Those With Bursitis
It’s common for those who have bursitis to treat the condition at home with the use of natural remedies. Try these to help your situation.
Reduce Overall Inflammation With Apple Cider Vinegar
Raw apple cider vinegar is one of the most powerful natural remedies out there. Consume it daily to help reduce overall inflammation.
6 Green Tea Benefits For Health And Beauty
How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
Tennis Ball Tricks For Relieving Overall Body Pain
Is knee pain or back pain affecting how you live your life? Don’t let pain dictate how you live your life. Use these tennis ball tricks to help.
Say Goodbye To Joint Pain When You Drink This
Don’t let joint paint dictate how you live your daily life. Try this pain-relieving smoothie that is better than anti-inflammatory drugs!
3 Health Benefits of Turmeric
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Easy Exercises If You’re Overweight With Knee Pain
Don’t think that exercising is impossible if you are overweight & suffering from knee pain. Use these exercises that don’t hurt your knees.
Stretches That Help Relieve Knee Pain
Naturally remedying knee pain is a lot easier than you think. Follow these stretches and your knees might feel 20 years younger.
Natural Remedies To Get Rid Of Joint Pain
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
Chronic Inflammation Could Be Caused By These Foods
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
