The Top 6 Side Effects Of Going Keto
So you decided to go keto because the high-fat diet promises quick weight loss. Well, health experts worry about the diet’s side effects.
Tagged: Keto-Approved
How To Start The Keto Diet
Trying to lose weight on the keto diet? There are a few rules that you need to follow in order for the body to enter and remain in ketosis.
Mexican Cauliflower Rice
Looking for a keto-approved, Whole-30, paleo, grain-free alternative to rice? This Mexican cauliflower rice is perfect for Taco Tuesday.
Keto-Approved Chocolate Chia Pudding
If you are looking for a keto-friendly treat that is also cleanse-approved, this is the recipe for you. It only takes five minutes to make!
Walnut Meat Tacos That Are Keto-Friendly
After taking one bite of these 100% raw vegan, keto-approved tacos, you’re going to crave them forever. They’re the perfect filling entree!
Keto-Approved Hemp Seed Tabbouleh
If you have a hankering for Mediterranean food, this recipe will satisfy that craving. Dressed in a tahini sauce, this tabbouleh is delish!
Keto-Approved Raw Vegan Chocolate Avocado Smoothie
Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. It’s truly the perfect low-carb breakfast smoothie.
Cauliflower Tortillas
Your gluten-free tortilla game is now stronger and more flavorful now that this recipe is available to you. Make it and see for yourself!
4 Keto-Approved Recipes You Can Eat While Cleansing
While eating keto during the Full Body Cleanse isn’t a popular choice, it is possible, and we’ve got some great recipes to get you started.
Greeña Colada Smoothie
Don’t be afraid of the fats in this smoothie because they are good for you! You’ll also get a healthy dose of potassium, fiber, & calcium.
Baked Spaghetti Squash That Is Vegan And Keto
Replace those unhealthy carbs from enriched, processed pasta with the essential nutrients in spaghetti squash! Make this your next dinner.
Lean Green Keto Smoothie
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Keto Overnight “Oats” With Coconut And Blueberries
This is a new, ketogenic spin on traditional overnight oats. Full of healthy fats, fiber, and flavor, you won’t know the oats aren’t there.
Tasty Recipes For National Spaghetti Day
We aren’t giving you the run of the mill recipes for National Spaghetti Day 2018. We are making it about squash…the spaghetti kind.
Detox Broccoli Soup That Is Vegan & Keto
The ketogenic diet is probably one of the hottest topics in the health world right now. This tasty soup is not only keto-approved, it’s vegan too!
The Best Low-Carb Vegetables
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
6 Super Spring Detox Foods
Add more of these nutritious and delicious springtime foods to your diet to help ward off the harmful effects of bad food choices.
The Scoop On Chia Seeds For National Chia Day
March 23rd is National Chia Day and we are sharing some of our favorite chia seed recipes with you. Did you know they have more omega-3s than salmon?
The Best Sweeteners To Have On The Keto Diet
Is it possible to use sweeteners while on the ketogenic diet? Follow these sweetener guidelines to help your body remain in ketosis.
Here’s Why You’ll Fall In Love With Hemp Hearts
As a keto-approved food that has recently attained superfood status, hemp hearts may be the greatest food to add to your diet.
