Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. It’s truly the perfect low-carb breakfast smoothie.
Tagged: keto diet
We’ve entered the new decade, but did you bringing old resolutions with you? Check to see if you’re trying to complete outdated resolutions.
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
Intermittent fasting is not the same as calorie counting. In fact, it is proven to have weight loss results with improved overall health.