These 4 Diets May Cause Dehydration
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
Tagged: keto diet
6 Great Low-Carb Pasta Alternatives
Do you want to enjoy pasta and lower your carbohydrate intake at the same time? Well, you can with these low-carb pasta alternatives.
Clean Vs Dirty Keto: What’s The Difference?
Learn to start eating keto the clean way, focusing on nutrient-dense whole foods instead of dirty keto foods like dairy products and meat.
Keto-Approved Raw Vegan Chocolate Avocado Smoothie
Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. It’s truly the perfect low-carb breakfast smoothie.
Are Your 2020 New Year’s Resolutions Outdated?
We’ve entered the new decade, but did you bringing old resolutions with you? Check to see if you’re trying to complete outdated resolutions.
The Best Low-Carb Vegetables
If you’re trying to lower your intake of carbohydrates, take a gander at these vegetables, many of which are great sources of fiber.
Intermittent Fasting 101: A Beginner’s Guide
Intermittent fasting is not the same as calorie counting. In fact, it is proven to have weight loss results with improved overall health.
