If you don’t want your kids to have processed sugary snacks in their lunch, make this tasty apple cinnamon fruit leather for them!
Looking for a healthy snack to pack in your child’s lunch? This is super easy, healthy, affordable, and did we mention easy? Try it today!
A new article by Stephan Guyenet posits a new theory as to why kids are going through puberty sooner (and why my cousin—9, not pictured—is already filled with adolescent angst). He says that while there are many...
As physical education funding dries up, new research indicates exercise may be an important way for bullied kids to feel better.