The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
Tagged: lactose intolerance
World Plant Milk Day
Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
5 Foods To Avoid That Cause Bloating
Do you frequently experience bloating after you eat? Your bloating may be attributed to these common foods in the average person’s diet.
