THE PLOT THICKENS… For the SECOND time this season, Latoya has gained weight in the I CAN Challenge. AD is side-eyeing the situation but could there be more to the story than meets the eye? Sometimes the scale doesn’t tell the whole truth. Stay tuned.

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Sheron and Latoya are seeing their agility improve, with both of them doing jump rope workouts and running easier than they could the last couple of years.

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The I Can House visits the Malibu Sand Dunes. Sheron and Latoya have a very steep climb today, can they finish their workout?

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Sheron Barber and Latoya take on one of their toughest physical challenges yet as they climb the brutal Malibu sand dunes in Season 3 Episode 8. Battling exhaustion, steep terrain, and mental fatigue, both contestants are pushed to their limits as the ICAN journey continues to test their discipline, endurance, and determination.

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Latoya finally sees a week loss of more than 2 lbs. See how many pounds she lost this week!

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Latoya’s experience with the Lie Detector Lady will be a memorable one for sure..

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Sheron and Latoya struggle with the workout Zimzon brought this week. Will they be able to finish?

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Zimzon is back! AD calls up Zimzon to help bring Sheron and Latoya’s workouts up to the next level.

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Sheron Barber and Latoya face their toughest challenge yet inside the ICAN House as tensions rise and emotions are pushed to the limit in Season 3 Episode 7. Jesika ‘The Lie Detector’ arrives to put the house under pressure with hard truths and uncomfortable questions, while fitness trainer Zimzon delivers the workout of a lifetime, pushing everyone beyond their physical and mental limits in one of the most intense episodes of the season.

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AD, Sheron, and Latoya go in search of the Calabasas stairs. Will they be able to find them and conquer the stairs?

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