Gut Health Smoothie
Gut health is a hot topic of discussion in the world of health and wellness. Give your gut some love with this nourishing smoothie.
Sucralose: 4 Reasons To Avoid This Artificial Sweetener
Artificial sweeteners can prevent diabetes and obesity, right? Not so fast! Researchers want you to avoid them, especially sucralose.
6 Surprising Myths About IBS
Believing common myths about irritable bowel syndrome (IBS) may prevent you from getting the care you need to feel better.
6 Incredible Herbs & Supplements For Leaky Gut Syndrome
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
The Best Foods To Heal Leaky Gut
Leaky gut is a tricky illness to diagnose, yet it gets blamed for almost everything nowadays. Learn to heal your gut with these foods.
Bone Broth May Not Be As Good As You Think It Is
Everyone is jumping on the bone broth bandwagon, but research says that the claims and benefits of bone broth may not true.
Glutamine: The Gut-Healing Amino Acid You Need Right Now
An unhealthy gut can lead to a variety of health issues. Help to heal your gut by adding this amino acid to your diet right away.
Leaky Gut: What It Is And The Best Nutrients For It
Making dietary changes can help naturally remedy leaky gut syndrome. Include these 5 nutrients in your diet to promote a healthy gut.
