10 Healthy Staples To Always Keep In Your Kitchen
Does your fridge or pantry contain these must-have foods? If you want to stay healthy, keep these staples in your kitchen at all times.
Tagged: legumes
Vegan Pumpkin Seed Hummus
Get out your favorite post-cleanse crackers because this pumpkin seed hummus is exactly what you’ve been craving.
Roasted Garlic White Bean Dip
Make this roasted garlic white bean dip with five simple ingredients in just five minutes of hands-on prep work. You’re going to love it!
Healthy Homemade Classic Hummus
Whip up a batch of this healthy homemade hummus and enjoy a smooth, creamy dip that bursts with hints of cumin and garlic.
The Best Tomato Lentil Soup
Get ready to feast on this culinary creation. This dairy-free, creamy tomato lentil soup is incredibly satisfying and packed with protein.
Unique Protein Sources That People Often Overlook
Protein is vital for many chemical processes that take place in the body. Here are unique protein sources that most people overlook.
Creamy Vegan Cauliflower Soup
Cozy up on a chilly winter night with a comforting bowl of this vegan creamy cauliflower soup. It’s velvety, delicious, and super nutritious!
The Best Vegan Sources Of Iodine And Why You Need This Mineral
Found in many plant-based foods, iodine is an essential mineral that the thyroid needs to produce thyroid hormones, which control metabolism.
Vegan Collard Greens
This dish may just change your mind about collard greens. It’s anything but boring and the flavors will keep you craving more, bite after bite.
Sweet Potatoes Stuffed With Kale And Chickpeas
Your sweet potato recipe game is about to taken to a whole new level. Get ready to experience flavors like you’ve never tasted before!
Kale And Quinoa Salad With Black Beans
The curly green kale is massaged in a zesty, lemony dressings with a hint of spice. It’s tossed with chilled quinoa and black beans.
Fat Flush Soup
Need a meal to help you get rid of those excess pounds from an indulgent weekend? What a coincidence, because this recipe does exactly that!
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
One Pot Lentils With Quinoa And Spinach
This is the perfect vegan entree that provides a lot of fiber, protein, folate, and other vitamins in one healthy bowl. Make yours today!
Spicy Vegan Black Bean Soup
We don’t know if your taste buds can handle all this flavor, but we are giving you this spicy recipe anyway! Can you handle the heat?
Kale, Butternut Squash, And White Bean Stew
This stew is hearty, rich in nutrients, and warms and fills you up at the same time. It’s the perfect seasonal recipe for the colder days.
White Bean Pesto Soup
This soup fits three criteria: it’s filling, comforting, and flavorful. It is a very simple soup to make with big bold flavors!
Peanuts May Be Hazardous To Your Health
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
Tex-Mex Sloppy Joes
The good ole Sloppy Joe is an American classic, but this recipe takes what you know and love to a new flavorful dimension.
Savory Stuffed Sweet Potatoes with White Beans and Kale
This dish is colorful and filled with beautifully aromatic flavors and a variety of textures. We promise that each bite gets better than the last.
