It is not uncommon for people to seek out new ways to lose weight, get fit, or become healthier overall. From eating more vegetables and exercising daily to meditating, there are many ways to be healthier. But what practices unlock optimal gut health? Health experts suggest that adopting a consistent morning routine can set your […]
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Get ready to sip on the very best homemade lemonade, which is free of simple syrup or pounds of sugar. It’s perfect for hot summer weather!
Level up from lemon water and give yourself and energizing immunity boost when you start drinking these wellness shots every morning.
Flush that belly fat away when you drink this refreshing detox water. It helps to boost metabolism and even aids with toxin elimination.
These lemon cubes are perfect if you love lemon water! Lemons are rich in vitamins, minerals, and anti-inflammatory properties so drink up.
Both lemons & limes are two of the most popular citrus fruits in the world and while they have a lot in common, they are very different.
Boosting your immune system can easily be done if you are consuming the right ingredients. Try this drink to kick your immune system into high gear.
With a more balanced pH level, you’ll notice the difference in how the body feels and functions. Here’s how to balance your pH level.
You can do so many things with lemons! You can make your own cleaning products, remedy colds, and even cleanse your skin. Learn how here.
Lemon is one of the most versatile citrus fruits, and there are amazing reasons why people all over the world are adding them to water.
Excessive coffee consumption can cause insomnia, bone loss, & irregular heart palpitations. Try these natural alternatives to fuel your day.
Kick your metabolism into gear and help get rid of water weight by consuming these detox waters. See how these flavor combinations can help.
Wouldn’t it be great if you could get rid of cavities without going to the dentist? Try some of these remedies and you may have success!
Did you know that you can burn fat and detox your liver while you are sleeping? All you have to do is drink these healing teas before bed!
When your body is alkaline, you have a better chance at fighting off different illnesses. That’s why you need to add this drink to your diet.
Are you trying to flatten your stomach? It may be easier than you think. Try drinking these detox waters in addition to our weight loss tips.
Uric acid can lead to build up, inflammation, and pain in your joints. Remove it from your body using these all natural, easy techniques.
Improving your circulation is one of the most important things you can do to lower your risk of heart disease. This miracle juice can help.
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