Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
There are herbs for every person all over the world, and many people prefer herbal treatments to medical pharmaceuticals. Herbs may not cure a specific health issue, but they may assist the body with natural healing or...
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
This article is all about bedtime foods, but not the ones that put you to sleep. These foods can help you spice things up in the bedroom.
By adding ashwagandha to your smoothie, you can support your adrenal glands, reduce anxiety and inflammation, and improve your sleep.
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
Mounting research suggests that regular exercise may be the most effective way to naturally boost satisfaction, arousal, and desire.
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
June is Men’s Health Month, so we are informing all the men about the nutrients they need and the natural foods in which they can find them.
Do you have low testosterone levels? If your levels are low, you may want to try these natural health tips to help boost your T count.
It’s all about the bulb on National Garlic Day! Garlic can help improve circulation and aid digestion, so get to cooking with these garlicky recipes.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
Increasing a woman’s chances of conception is not all about diagnostic testing and medications. Eat these foods, ladies, to help become pregnant.
Are you looking to spice up your love life without taking medication? These foods increase your sexual appetite and better your sex life.
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.