The Most Popular Foods Where People Live The Longest
There are certain eating patterns that have a big impact on longevity. Learn about the most popular foods where people live the longest.
Tagged: Longevity
7 Health Benefits Of Having An Orgasm
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
The 7 Best Foods That Promote Longevity
Did you know that you can eat your way to a longer life? Provide the body with nutritious foods that help to promote longevity.
5 Science-Backed Health Benefits Of A Vegan Diet
Those who follow a vegan diet tend to have a reduced risk of becoming obese or developing heart disease, stroke, & certain cancers.
Fungi Facts: The Superfood Benefits Of Mushroom Powder
On their own, mushrooms have incredible benefits, but it’s very common to use mushroom powders to create magical health elixirs.
6 Proven Health Benefits Of Quinoa
Quinoa is a great source of iron, protein, thiamin, fiber, and vitamin B6. Learn how it can boost your health in this Dherbs article.
Lettuce Eat On National Eat Your Vegetables Day
You should be eating 3-5 vegetable servings a day! If you aren’t eating that many veggies, your GI tract could be in serious trouble.
Here’s Why You Should Smile More
Indulging in a smile means more than just showing your teeth. It helps to boost your mood, your immune system, and can even reduce stress.
Blue Zones: The Secrets to Living Longer
Have you heard of Blue Zones? They are filled with people who live to be 100! Here’s what they are doing right and how you can become healthier.
More Than 70% of Deaths In The US Are Caused By This
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
Rosemary: This One Herb May Promote Longevity
This one herb is already helping people live longer. Find out how you can use it in your life.
Alert: Celery, More than just Bloody Mary Garnish
Wherein I freak out because celery isn’t just vacuous crunch.
7 Reasons to Eat Organic
Organic Lifestyle Magazine recently published an article detailing the state of research into organic foods and why it’s important.
