The Top 6 Exercises To Lose Your Love Handles
Get rid of ab flab and lose your love handles for good when you regularly engage in these fat-burning exercises. Don’t forget to eat right!
The Best Bodyweight Compound Exercises To Build Strength
Drop the dumbbells because you won’t need them for these bodyweight compound exercises, which do not require a gym or special equipment.
Helpful Tips To Beat The Post-Holiday Blues
Bring a little light back into your life after the holidays are over. Here are several tips to help lift you out of your post-holiday blues.
The Top Essential Oils For Winter
Shorter days and colder temperatures mean that winter is here! Celebrate this festive time of year with enchanting, aromatic essential oils.
5 Solo Activities To Enjoy During The Winter
Are you consciously uncoupled? Great! Couples don’t get to have all the fun because you can do these solo activities during the winter.
Fun Ideas To Stay Active Your Kids This Holiday Season
Committing to a workout schedule during the holidays can prove quite difficult. Instead, stay active with your kids this holiday season.
8 Great Fitness Gifts For Active People In Your Life
Unsure of what to get your fitness enthusiast friends or family members? Check out this guide that has both thoughtful and useful gifts.
Helpful Self-Care Practices That Are Perfect For Fall
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
5 Detoxifying Workouts To Do While Cleansing
Enhance your cleansing experience with workouts that assist with the body’s natural detoxification processes. They include…
How To Exercise While Cleansing
Enhance your cleansing experience with this helpful guide to exercising while cleansing. Learn about workouts, hydration tips, and much more.
Creamy Peach Pops
Don’t let summer end without making this creamy peach pops! They are absolutely diving and incredibly easy to make.
Homemade Peach Jam
Although it isn’t raw vegan, this peach jam helps you preserve one of the best summer fruits! Freeze it and enjoy it all year round!
4 Tips To Help Your Busy Brain Settle Down For Sleep
Are there times when you dread going to bed? Don’t lie awake with your thoughts. Settle your brain for sleep with these four simple tips.
Avocado Mango Salad With Lime Dressing
A refreshing, slightly spicy, but utterly delicious and tropical avocado mango salad with a highly addictive lime dressing.
Mango Chili Lime Sorbet
This raw vegan chili lime mango sorbet recipe is sweet, tangy, and spicy all at once! It’s the perfect summertime dessert.
Homemade Mandarin Orange Popsicles
These simple and delicious mandarin popsicles feature refreshing citrus and caramel-like agave, making them the perfect summer desserts.
Golden Milk Energy Balls
Filled with complex carbohydrates, healthy fats, fiber, and protein, these golden milk energy balls are the balanced snack you’re craving.
It’s Pride Month: Here’s What You Need To Know
June is Pride Month, when the world’s LGBTQIA+ communities come together to celebrate the freedom of being and expressing themselves.
A Persimmon Smoothie Even Kids Will Enjoy
Persimmons can be tricky, especially for kids. This smoothie is gently sweet and delivers on nutrition while keeping the sugars natural.
5 Ways To Connect With Your Partner During The Holidays
The winter season is quite stressful for many people. Use these tips to help stay connected with your partner during the holidays.
