Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Tagged: lower blood pressure
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.